This is my daily chat with #RunBlogRun viewers and track fans on all things track & field!
This is Friday, March 29, 2024.
This is Coffee with Larry, your daily podcast on all things track and field.
Coffee With Larry began in June 2022 on a bit of a lark, and we are glad that so many continue to follow it and pass it on to friends.
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Tropical Trio, by Jambar!
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1. Tomorrow is the 2024 World Athletics Cross Country Championships in Belgrade, Serbia.
2024 World Cross Country Champs
2. You can watch it on tomorrow, March 30, at 6 AM Eastern US, 5 AM Central US, and 3 AM Pacific US.
Hellen Obiri takes WA Cross Country, 2018, photo by World Athletics.
3. Watch for stories on the race from Justin Lagat and Cathal Dennehy!
4. Happy Birthday to my brother, Brian, co-founder of, who convinced me to focus on #RunBlogRun in 2006!
Larry Eder and Brian Eder, Newcastle, England, photo by Mo Farah, circa September 2015
5. The races will be 10k for men and women; you can find the timetable here:…/world…/belgrade24/timetable
7. Here are the event-by-event previews:…/belgrade24/news/previews
11. This is a must-read! The updated History of World Cross Country by Mark Butler and Simon Turnbull, courtesy of World Athletics Heritage (you can also purchase a print copy):…/world-cross-50-ebook…
12. See you tomorrow. Do not miss two pieces from Justin Lagat and one from RRW on the Cross Country Champs tomorrow!
See you tomorrow on #CoffeewithLarry, right after the #WorldCrossCountry!