This is my daily chat with #RunBlogRun viewers and track fans on global track & field!

This is Coffee with Larry for Thursday, April 20, 2024.

Jambar is the offiical partner of #CoffeeWithLarry, www.jambar.com, CODE Larry15 !

Coffee with Larry is sponsored by #JAMBAR, the Original Organic Artisan Sports Energy Bar. Made in small batches with organic ingredients, #JAMBAR has 34 grams of carbohydrates and 10 grams of protein. Sweetened with Maple Syrup, JAMBAR tastes great!

Founded in 2021 by Jenny Maxwell, JAMBAR is a great snack in the morning and afternoon, and they are sponsoring #CoffeewithLarry!

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Our topics:

1. A fantastic opener at the Kip Keino Classic was held on April 20, 2024, in Nairobi, Kenya.

2. The opening of the Diamond League, which happened in Xiamen, China, on April 20, 2024. This is the first of two
meets in China in one week.

3. Mondo Duplanis set a WR in the pole vault, his eighth world record, clearing 6.24 meters or 20 feet, five and one-half inches.

Mondo Duplantis opened the 2024 Outdoor with his WR of 6.24m, 20 feet, 5 and 1/2 inches, photo by Matthew Quine for Diamond League AG

4. Gudaf Tsegay ran a 3:50.30 for a world leader at 1,500 meters.

Gudaf Tsegay ran a WL at 1,500m, with her 3:50.30, the #3 all-time, photo by Matthew Quine for Diamond League AG

5. Christian Coleman ran 10.13 for the 100 meters.

Christian Coleman, 100 meters, Xiamen DL, photo by Matthew Quine for Diamond League AG

6. Marco Arop ran 1:43.61 for the 800 meters in a very tight race.

7. Torrie Lewis won the women’s 200 meters in Xiamen, upsetting Sha’Carri Richardson with her 22.96 PB. Torrie is 19 years old.
8. London Marathon is Sunday, April 21, 2024, you can watch it on FloTrack in North America.

See you tomorrow on #CoffeewithLarry.

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